Manual Lymphatic Drainage (Wellness)
Wellness-focused manual lymphatic drainage (MLD) targets the lymphatic system, which moves fluid, immune cells, and metabolic waste through vessels and nodes across the body. Gentle, rhythmic massage encourages lymph fluid to flow efficiently, supporting natural detoxification, reducing edema, and relieving pressure in soft tissues.
Muscles and fascia are lightly engaged to facilitate this flow without straining tissues, while the nervous system responds with a relaxation effect.
MLD benefits anyone with sluggish circulation, fluid retention, mild swelling, or frequent fatigue. It is especially useful for travelers, sedentary individuals, or anyone looking to boost immunity and overall wellness. During a session, you’ll remain fully clothed or lightly draped, while the therapist uses soft, rhythmic movements to guide lymph through your body. The light touch feels deeply calming and leaves tissues feeling lighter, less congested, and supported in their natural function.


