Pregnancy Massage

Prenatal massage is tailored to support the musculoskeletal changes that occur during pregnancy. Muscle fibers and fascia in the back, hips, legs, and shoulders are gently lengthened, while circulation is enhanced to reduce fluid retention and relieve swelling. Postural shifts caused by a growing abdomen place additional stress on the spine and pelvis, which the therapist addresses to restore alignment and ease discomfort. The nervous system is calmed, reducing stress and promoting relaxation for mother and baby.

This therapy benefits pregnant clients at any stage (with physician approval for high-risk pregnancies) who want relief from discomfort, swelling, or tension.

During a session, you’ll lie in side-lying or specially cushioned positions for safety and comfort. The therapist uses gentle, flowing techniques to relax muscles, mobilize fascia, and reduce strain. Sessions leave you feeling lighter, more comfortable, and relaxed.

Research has shown that Prenatal Massage:

Increases:	Decreases:
Circulation, which provides more oxygen and nutrients to the cells Softening the muscles around the lungs to expand breathing capability Nourishment and oxygen delivery to the baby Skin elasticity Sleep quality Spiritual calm Energy Levels Emotional Support Nurturing Touch Pain Relief (as a drug-free alternative choice)	Effects of stress on weight-bearing joints and muscles Lower back pain associated with pregnancy by addressing the hip (lumbosacral) tilt that occurs Breastfeeding positional pain (tension in back, shoulders, and chest) Blood pressure and stress on the heart Heartburn Acid reflux Varicose veins Fluid retention Depression or anxiety caused by hormonal changes Secretion of the stress hormones to the baby Likelihood of complications during delivery Labor time Postpartum Depression effects Postnatal complications Time in the hospital

Increases:

Decreases:

Circulation, which provides more oxygen and nutrients to the cells
Softening the muscles around the lungs to expand breathing capability
Nourishment and oxygen delivery to the baby
Skin elasticity
Sleep quality
Spiritual calm
Energy Levels
Emotional Support
Nurturing Touch
Pain Relief (as a drug-free alternative choice)

Effects of stress on weight-bearing joints and muscles
Lower back pain associated with pregnancy by addressing the hip (lumbosacral) tilt that occurs
Breastfeeding positional pain (tension in back, shoulders, and chest)
Blood pressure and stress on the heart
Heartburn
Acid reflux
Varicose veins
Fluid retention
Depression or anxiety caused by hormonal changes
Secretion of the stress hormones to the baby
Likelihood of complications during delivery
Labor time
Postpartum Depression effects
Postnatal complications
Time in the hospital

Pricing

$135 for 1 hour
$200 for 1.5 hours
$260 for 2 hours

**All Pricing Includes NJ Sales Tax

Discounted Package with Infant Massage available

Benefits

YOUR BODY, YOUR BENEFITS

Relieves back, hip, and leg pain from pregnancy
Reduces swelling and fluid retention
Improves sleep and relaxation
Eases stress and anxiety during pregnancy
Reduces leg cramps or circulation issues
Eases sciatic nerve pain

Who

Is This Right
for You?

Who Should Get It:

Pregnant clients at any stage of pregnancy
Physician approval required for high risk pregnancies

REQUEST AN APPOINTMENT

What to expect?

Comfort Every Step

A side-lying or specially cushioned position for comfort. Gentle techniques focus on relaxation, circulation, and safe relief of pregnancy-related discomfort.