During a tummy tuck, the surgeon removes excess skin and fat from the abdomen and tightens the underlying abdominal muscles (rectus abdominis) to create a flatter, firmer midsection. This procedure often requires separating the skin from deeper tissues, which disrupts the small blood and lymphatic vessels that manage swelling and tissue health. The result is significant post-operative fluid accumulation, stiffness, and tightness across the midsection. These changes can also affect posture and breathing patterns during the healing phase.

At Mend Your Body, we focus on restoring efficient lymphatic circulation and reintroducing movement safely. Through manual lymphatic drainage, we help the body reabsorb excess fluid, reduce tension, and minimize the risk of seroma formation. Once cleared for more direct work, gentle scar tissue therapy helps soften and flatten the incision area, preventing restricted movement or “pulling” sensations. Clients often find that this combination shortens visible swelling time, helps reconnect to their core muscles, and improves both comfort and surgical results.

Recovery benefits include:

• Improved posture, breathing, and mobility
• Faster reduction in swelling and abdominal tightness
• Lower risk of fluid buildup and irregular contouring
• Healthier, flatter scar formation